29 February 2012

Diet Guru 101: let the wheat revolution begin

biteback 13:21

John Nicholson, author of The Meat Fix: How A Lifetime Of Healthy Eating Nearly Killed Me, on the simplest and most effective change we can make to our diets. Trust him, he’s not a doctor.

Want to change your life for the better? Want a private revolution? Here’s the first of three ways you can transform how you eat and how you feel. It worked for me, it’s worked for thousands of people, and maybe it will work for you. After all, you’ve nothing to lose and everything to gain.

Ready? Good. First revolutionary act coming up:

Stop eating wheat.

It may be stating the obvious but this means not eating bread or pasta or any kind of pastry, pizza or biscuit or cake. It may seem like a horrendous thought. You might well feel as though life will not be worth living without all these things; that these foods are too much of a pleasure to do without.

Here’s my experience though. This is all an illusion. The lust for wheat is a cultural habit we learn from our earliest days which is reinforced every day by marketing. Life will not end if you stop eating it. Once you break the habit it is very easy to do without wheat. Trust me, I’m not a doctor. Your life will likely improve.

Wheat is all encompassing. We never stop eating the bloody stuff. Sometimes it’s almost all we eat. When we were kids we’d have Heinz spaghetti on toast all the time, which is wheat served on wheat!

Think about it: You have toast for breakfast, a sandwich for dinner, pasta for what I still insist, in an unreconstructed working class manner, to call tea and then some cereal or toast again for supper. The bulk of the calories in your diet may well be from wheat. You will almost certainly never go one day in your life without eating wheat. Above all other foodstuffs, wheat is what you eat most frequently.

So what, you may well think, indignantly grabbing hold of a large piece of cake and nursing it closely like a small child.

Firstly, wheat isn’t that nutritious. Bread producers fortify bread precisely because its lacks nutrients. It’s also a big hit of carbohydrate, which is fine if you’re going to be doing a lot of physical activity but let’s face it; you’re probably not are you? Maybe one or two days a week you will be very active but you’re cramming wheat into you at every meal of every day. What do you think your body is going to do with all that energy? More than likely it’s going to lay it down as fat.

Read more »

29 February 2012

The books that (almost) never were

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We’ve heard today that a lost short story by Charlotte Brontë is to be published, after it was found in a museum.

The story struck a chord here at Biteback because The Robson Press are publishing The Lost Journal of Bram Stoker in just a few weeks. The journal was found in Stoker’s grandson’s attic. Painstakingly transcribed and researched, the journal offers intriguing new insights into the complex nature of the man who wrote Dracula more than one hundred years ago. Assisted by a team of scholars and Stoker historians, Dacre Stoker and Professor Elizabeth Miller neatly connect the dots between the contents of the journal and Bram Stoker’s later work, most significantly Dracula.

These two stories got me thinking: imagine if other books, which we now consider to be classic, must-read literature, had never been published. Imagine if we had never heard of Jane Austen, or any of the Brontë sisters. Charles Dickens, or Thomas Hardy. We almost didn’t hear of some of them – many famous authors recieved numerous rejections before finally being published. Flavorwire has a round up here.

Which books or authors do you think would be most sorely missed if they had never been published?

29 February 2012

David Swanson on Talk Nation Radio

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David Swanson, author of War is a Lie, has been talking to Robert Naiman, the Policy Director at Just Foreign Policy, who has just returned from Bahrain. They discuss the popular uprising there, the upcoming conference of the American Israel Public Affairs Committee (AIPAC) and its push for war with Iran, and the prospects for reducing U.S. military spending.

Listen here.

In War is a Lie, anti-war activist David Swanson deconstructs virtually every argument ever put forward in favour of war. Drawing on examples throughout history, including the Second World War and the Iraq War, he shows how politicians will use any excuse not simply to justify war but to continue it after the death toll has long since shown the utter futility of continuing with the bloodshed.

28 February 2012

Win a copy of The Secrets of Station X

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So this is how très influential we are here at Biteback. Whilst other publishers are running competitions, desperately trying to promote their own books (by the way, you can enter our competition to win a copy of The Bank here), we get to lay back. We don’t need to run these competitions. Other people love our books so much they do it for us!

A signed copy of Michael Smith’s The Secrets of Station X: How the Bletchley Park Codebreakers Helped Win the War is up for grabs as part of a competition for the Art Fund Prize 2012. Details here:

‘We’ve teamed up with Bletchley Park to offer you the chance to win one of six copies of The Secrets of Station X: How the Bletchley Park Codebreakers Helped Win the War, signed by its bestselling author Michael Smith. To enter the competition, simply email comp@artfund.org with the answer to the following question:

What Bletchley Park mathematician, widely regarded as the father of the modern computer, invented the’bombe’ that cracked the Enigma code?

The competition ends at 5pm on Sunday 5 March. Please read the Terms and Conditions before entering.

Tell the judges why Bletchley Park should win the Art Fund Prize 2012.’

The book is the astonishing story of how the British codebreakers of Bletchley Park cracked the Nazi Enigma cyphers, cutting an estimated two years off the Second World War, and never ceases to amaze. No one is better placed to tell that story than Michael Smith, whose number one bestseller Station X was one of the earliest accounts.

28 February 2012

REVIEW: Out of Sight, Out of Mind

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‘Podmore displays a humane intelligence throughout’

Check out this brilliant review of John Podmore’s Out of Sight, Out of Mind, from Stephen Poole over at The Guardian:

‘Prison doesn’t work, argues this author, and he should know since he used to run three of them. Latterly governor of HMP Brixton, Podmore has written a rather racily engaging account of prisons policy. Hooking the reader with stories of daring escapes or meetings with notorious criminals (Charles Bronson, apparently, was indignant about other prisoners’ littering), he argues that there is too much focus on security and not enough on helping curb drug use, increasing family contact, finding meaningful work, education and support on release. We are, instead, a nation of “incarcerholics”. Podmore displays a humane intelligence throughout, and has entertainingly little time for politicians, whom at one point he derides as brief-hopping “amateurs”; previous home secs John Reid and David Blunkett are the targets of especial scorn, while there is wistful admiration for “the Kenneth Clarke ‘spring’” at the beginning of the current government. He can’t help admiring the abuse prisoners hurled at Michael Howard on a facility tour: “It was sustained and highly imaginative in a very perverted way.” There must be ways to harness that creativity, perhaps by inviting the most scatologically adept prisoners to PMQs.’

The failure of the prison system is a problem that is not going to disappear. Reoffending, overcrowding and corruption must all be addressed. Hard-won experience and remarkable compassion make Out of Sight, Out of Mind a much needed insight into the disaffected society growing in the shadows of our own – it is a call to arms that we ignore at our peril.

28 February 2012

Come inside the Bank of England…

biteback 11:11

Dan Conaghan’s The Bank: Inside The Bank Of England, an inside look at what really goes on at this uniquely powerful, influential and secretive institution, is released today. Now, the Bank of England may not be Gringotts, but Mr Dawes Senior from Mary Poppins worked there, and he literally DIED LAUGHING.

Plus, you know, the decisions which flow from The Bank of England’s grand committee rooms affect everyone in Britain and many further afield. It is a hugely important cog in the machinery of government, the City of London and the global financial markets. The Bank’s powers now extend far beyond its month-by-month direction of Britain’s monetary policy, to the stewardship of its banks and, on the wilder shores of economic policy, to multi-billion-pound interventions in its ailing economy and ballooning national debt.

The book is currently number 1 in Amazon’s governmental accounting chart, and number 10 in their professional banking chart! I wouldn’t want you to miss out so I’m giving you the chance to win a copy here. All you have to do is read the following extract from the book and tell me whose name you think the asterisks represent. It’s THAT easy.

‘While the European Central Bank and the Federal Reserve fought their way through that Thursday, in London it was a different story. ****** **** spent this most torrid day watching the England cricket team play India on the opening day of the Third Test at the Oval. **** takes his cricket seriously’

Answers in the comments, or you can send me an email at holly.smith@bitebackpublishing.com

Do it. Mary Poppins would want you to.

27 February 2012

The power of ideas…especially those of our authors…

biteback 15:35

There’s a really interesting piece about think tanks by David Walker, over at The Guardian, in which the influence of ideas and think tanks on government and policy making is questioned. Now, perhaps it’s THOSE tube posters, or perhaps he just knows it’s a great book, but Madsen Pirie’s Think Tank: The Story of the Adam Smith Institute, is one of the texts considered by Walker. He says of the book, and of Adam Smith Institute co-founders Madsen, and Eamon Butler:

‘It’s a surprising read, presenting the creation of one of the first-generation thinktanks as a bit of a lark by a group of friends. What comes through strongly is happenstance. Pirie and Butler met (and helped create) a mood that was pro-privatization and pro-market and set up shop at a time when the Tory party was looking for ideas.

Margaret Thatcher seized on slogans rather than worked out concepts, which the Smithites – able publicists – were glad to supply.’

Now, you may debate whether Thatcher relied on slogans, but the message of this piece is clear. The Adam Smith Institute played a key role in the Thatcher government, and its origins may be less conventional than you’d expect. Policy discussions over port? Not for our friends at Adam Smith. No, in the early days they concentrated more on avoiding the bailiffs and making the most out of builder’s skips… Colourful AND influential? You’ve got to read it.

Madsen Pirie tells the story of the Adam Smith Institute here.

27 February 2012

EVENT: Peter Hain Q&A

biteback 11:59

Have you ever wanted to quiz politician Peter Hain, MP, former cabinet minister, anti-apartheid campaigner and all-round fascinating individual? Well now is your chance!

Peter will be taking part in a Q&A session, based on his memoirs Outside In, at the London Welsh Centre, this evening at 7pm. Entry is free and Peter will be signing copies of the book. Details here.

So let me get this straight. It’s free entry, you get the chance to ask questions of an incredibly interesting politician AND you can buy signed copies. If all that isn’t enough of a treat, prepare yourself for what I’m going to say now: we will be there, and we may even wear gold stars (actually, scrap that. We’ll just be there). Come along and say hello! (You’ll probably need directions for this to become a reality. Here you go!)

27 February 2012

Weekend round-up

biteback 11:11

Our authors are a busy bunch! Here’s a round-up of what they have been up to, and what’s been said about them, this weekend.

1. Peter Hain on The Stephen Nolan Show

Peter Hain, author of Outside In, appeared on The Stephen Nolan Show, on BBC Radio Ulster, for Stephen’s Big Friday Interview. Naturally the topics up for discussion involved Peter’s time as Northern Ireland Secretary, amongst others.

2. Outside In book review

Peter’s Outside In was also featured in a really interesting book review in the Church of England newspaper, with the book reviewed from a faith-based perspective. They said ‘of whatever faith or worldview, each of us has much to learn from his all or something passion for truth’.

3. Shana Pearlman on the American elections

Shana Pearlman, author of The Palin Effect, continued her brilliant coverage of the American elections over at Dale&Co., this time talking about the hypocrisy among American progressives.

She said: ‘Progressives these days are more likely to get het up about a Republican presidential candidate’s feelings about contraception or Satan than they are about unauthorised military action overseas – it’s as though, for American progressives, the lives of innocent brown people are just collateral damage in the culture war.’

4. 100 years since the sinking of The Titanic: Gilded Lives, Fatal Voyage

Hugh Brewster’s Gilded Lives, Fatal Voyage is published this year, in time to mark the centenary of the sinking of The Titanic in April.

On his website he pondered how his efforts would stand out from others: ‘For the 100th anniversary there will be a slew of other new books, TV docs, a Julian Fellowes’ mini-series and James Cameron’s epic movie remastered in 3D. In this tidal wave of Titanic-iana, you might well ask, how will Gilded Lives, Fatal Voyage stand out? I have had a few sleepless nights about this, but my early readers have been most encouraging. I’ve had remarkable help with this book from some of the world’s best Titanic historians and they tell me that they found the book to be fresh and compelling and containing much new information.’

5. Mark Seddon in The National

Over at The National, Mark Seddon, author of Standing for Something, contemplated the future of Greece’s economy, comparing their situation to that of Iceland:

‘The Icelandic economic recovery could provide both lessons and hope for countries such as Greece, which this week announced yet deeper austerity measures in return for a second euro bailout, a bailout that many observers believe buys time for others such as Portugal and Italy but, without economic growth, little else.’

6. How To Be An MP reviewed in The Independent

Paul Flynn’s How To Be An MP was reviewed in The Independent, who said:

‘This wry, sardonic account of the life of an MP by the veteran parliamentarian Paul Flynn, reveals that MPs must have the most arcane, illogical, inefficient, unreasonable and capricious set of rules governing their working lives of any job in the world.’

7. 25th Anniversary of the Bram Stoker Awards

Excitement continues to grow for this year’s Bram Stoker Awards at the World Horror Convention, with 2012 marking their 25th anniversary. No doubt the attendees will be reading The Lost Journal of Bram Stoker, published by The Robson Press. A long-lost notebook belonging to Stoker, was recently discovered in the attic of one of his great grandsons. Published to coincide with the Centenary of Stoker’s death the text of this notebook, written between 1871 and 1881 mostly in his native Dublin, will captivate scholars of Gothic literature and Dracula fans alike.

24 February 2012

REVIEW: Watermelons

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Check out this review of James Delingpole’s Watermelons in The Spectator: ‘This is a serious and significant book’

Seeing Red
Matt Ridley

With each passing year it becomes clearer that the cure for global warming is worse than the disease. While wind power and biofuels devastate ecosystems and economies, temperatures and sea levels rise ever more slowly, just as the greenhouse theory – minus feedbacks – predicts. As James Delingpole acutely observes, the true believers are left with a version of Pascal’s wager embodying a ‘dismally feeble grasp of cost-benefit analysis’: that, however unlikely it is, the potential cost of global warming is so high that anything is justified.

Not only does this argument apply to the cure as well as the disease; it also applies to every small risk of something big happening. Indeed, Delingpole observes, one of his friends from university is now prime minister of a government that is spending £18 billion a year of your money to put giant death-ray lasers on every British hilltop in preparation for alien invasion. They are cunningly disguised as wind turbines.

As this Swiftian joke illustrates, nobody is better at ridiculing the pomposity and hypocrisy of the climate-change industry than Delingpole (declaration of interest: I have recently got to know him, and he has written nice things about one of my books). His angry, sardonic and often hilarious diatribes, lightly carrying a surprising amount of detailed fact, remind me of a radical 18th-century pamphleteer lambasting the Whig establishment.

In keeping with that tradition, sometimes he goes too far. Before 2009, I had more sympathy for his targets. But the leaked emails of ‘Climategate’ – a word that Delingpole popularised – and the official whitewashes of that episode leave no doubt about the tactics that have been used by the climate orthodoxy to bully doubters and suppress dissent, while raking in money from carbon indulgences. This church deserves a rude Luther.

Unlike Martin Luther, Delingpole can be very funny. Listing the celebrities who have endorsed the creepy and misanthropic Club of Rome, where grand greens congregate in luxury, he imagines the

cosy, gang-joining peer group thing going on … and the Dalai Lama saying: ‘The ex-prime minister of Belgium? You’re kidding? I’ve spent my whole life dreaming of meeting the ex-prime minister of Belgium.’

To Delingpole’s surprise as well as the reader’s, this book is not really about climate change after all. As he digs deeper into the writings of the Club of Rome and their ambitious disciples (such as John Holdren, science adviser to Barack Obama, and Maurice Strong, first director of the UN Environmental Programme, godfather of both the Rio Conference of 1992 and the Kyoto treaty of 1997, and deviser of the Earth Charter to replace the Ten Commandments – who moved to China at the moment that he was implicated in the Iraqi ‘oil for food’ scandal), Delingpole finds he cannot avoid an uncomfortable conclusion:

Look, when I began researching this book, I thought it was going to be about Climategate and global warming – not some massive international plot to destroy Western Civilisation and replace it with some grisly New World Order based on rationed resources, enforced equality and the return of the barter system. Unfortunately, though, the weight of evidence was against me. So brazenly open are the leading ideologues of the green movement about their plans for New World Order, I’m not even sure the word ‘conspiracy’ properly applies.

The grand green faith has two commandments: that humanity is the problem not the solution; and that international central planning is the solution, not the problem.

Hear what comfortable words the Club of Rome and their ilk saith:

The common enemy of humanity is man. In searching for a new enemy to unite us, we came up with the idea that pollution, the threat of global warming, water shortages, famine and the like would fit the bill…Democracy is no panacea; ‘the earth has a cancer and the cancer is man’; ‘we are a disease, which is spreading exponentially’; ‘my chief quarrel with DDT, in hindsight, is that it has added to the population problem’; ‘a glimmer of hope’ (about the prospect of billions of coming environmental deaths).

Hear also what the grand panjandra say: ‘A shift is necessary, which will require a vast strengthening of the multilateral system, including the United Nations’ (Maurice Strong), leading to an environmental new world order in which the United Nations is ‘authorised to impose sanctions and make use of other measures of compulsion’ (Mikhail Gorbachev); and a planetary regime to ‘control the development, administration and distribution of all natural resources, renewable or non-renewable’ (John Holdren). All this long before global warming came along.

Before producing the bestseller The Limits to Growth and attracting the Dalai Lama, Peter Gabriel, Bill Clinton and the ex-prime minister of Belgium, the Club of Rome was founded by an Olivetti executive and a Scottish chemist in the 1960s. Or maybe it started much earlier: the Roman priest Tertullian, writing in 210 AD, seems to have been a member:

Our teeming population is the strongest evidence that are numbers are burdensome to the world, which can hardly support us from its natural elements…pestilence and famine and wars have to be regarded as the remedy.

Delingpole’s book is called Watermelons, after the fruit that is green on the outside but red on the inside. He documents with great skill and not a little style one of the ‘long marches through the institutions’ that the Italian Marxist Antonio Gramsci proposed as the Left’s best strategy instead of Communism. Whether they have heard of Gramsci or not, there is little doubt that many of the kind of people who were Soviet apologists in the 1980s are now green schemers.

Unlike many greens, who love nothing better than to accuse impoverished freelance hacks like Delingpole of being in the lucrative pay of big oil (he wishes!), I am no fan of conspiracy theories. Carrying Watermelons about on aeroplanes, with its images of green tendrils twisted into hammers and sickles, I was mildly embarrassed by some of the looks I got. But Delingpole makes a strong case that this cunning hijacking of well-meaning concern for nature by ambitious ideologues is hidden in plain sight. Do not be deceived by his sometimes flippant and always highly readable prose. This is a serious and significant book.